Personal Reflections

Fall Down 7 Times, Get Up 8

Fall Down 7 Times, Get Up 8

My daughter, Alexandra, is a gymnast and she inspires me every day with her hard work, determination and perseverance. It hasn’t been easy to work...

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Is this the kind of life/business you want to have?

Is this the kind of life/business you want to have?

Today is the anniversary of the passing of Thomas Leonard, the father of modern coaching and a mentor to me when I started coaching. He was known for the quality of his questions and one of them, “Is this the kind of life you want to have?” from his blog (yes, he...

Fall Down 7 Times, Get Up 8

Fall Down 7 Times, Get Up 8

My daughter, Alexandra, is a gymnast and she inspires me every day with her hard work, determination and perseverance. It hasn’t been easy to work her way up from Provincial level to National level competitions she has overcome injuries, falls and fears to reach her...

Why I Love New Year (And You Should, Too!)

Why I Love New Year (And You Should, Too!)

Ok I have a confession to make, last year we went to bed before the ball dropped!  Usually we celebrate quietly at home with the girls and have some fondue, this year we actually went to a real party with the girls and they had their first midnight kiss to start the...

Are You Being Lifted Up or Dragged Down?

Are You Being Lifted Up or Dragged Down?

If you have big goals and are taking action to make them a reality but you are not surrounding yourself with the right people you may find yourself stalled without knowing why and not reaching your goals as quickly as you could have. Jim Rohn , the modern philosopher...

Are you TOO Tough on Yourself?

Are you TOO Tough on Yourself?

Who is the toughest person you have to deal with? Yourself or as I like to say “ Me, myself and I”. Entrepreneurs have to keep moving forward, failing forward and getting up as soon as possible if they want to be successful but sometimes the harsh self talk and self...

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